Bread & Butter Health & Fitness
Get in
Touch.
Whether you have a question, want to learn more before booking, or are reaching out on behalf of someone else — we respond to every message personally.
How to reach us
Direct Contact Information
All messages are read and responded to by the founder directly.
Best for detailed enquiries, Active Care coordination, or support coordinator outreach. We aim to respond within 24 hours.
Send EmailPhone / Text
(912) 712-2244
Text or call during business hours. If we miss you, leave a message and we will get back to you the same day.
Call or TextBook a Consultation
Free · No Commitment
The fastest way to get a real answer is a conversation. All consultations are free and take less than two minutes to book.
Book NowSend a message
We'll Get Back to You Directly
Not ready to book? Have a specific question? Use the contact form and we will respond personally — typically within the same day.
If you are a support coordinator or family member reaching out about Active Care, please mention that in your message so we can ensure the right person responds.
Response time: Every message is read and replied to by the founder. You will always hear back from a real person within 24 hours.
Not sure what to ask?
Where we coach
Service Areas
In-person coaching is available across the Savannah metropolitan area. Online coaching is available worldwide.
Savannah
In-Person
Pooler
In-Person
Richmond Hill
In-Person
At-Home
Travel Included
USA
Online
Worldwide
Online · Global
Follow along
Find Us on Social
Follow BBHF for movement education, client moments, coaching tips, and behind-the-scenes content. Instagram is where we are most active.
Quick answers
Before You Message
What is the fastest way to get in touch?
Booking a free consultation is the fastest way to get a real answer. If you prefer to message first, email is best for detailed enquiries.
I am a support coordinator — who do I contact?
Email breadandbutterhf@gmail.com directly and mention you are reaching out about Active Care through DBHDD. The founder responds to all Active Care enquiries personally.
Do you coach outside of Savannah?
Yes. Online coaching is available worldwide. In-person covers Savannah, Pooler, and Richmond Hill. At-home training is also available with travel included.
How quickly will you respond?
We aim to respond to all messages within 24 hours. You will always hear back from a real person — never an automated system.
I am not ready to book — can I just ask a question?
Absolutely. Send an email or use the contact form and ask whatever is on your mind. There is no obligation attached to reaching out.
Ready when you are
The Conversation
Costs Nothing.
Whether you are ready to start or just have a question — reach out. We will give you an honest answer either way.